Jonathan KovacsApr 135 minShould You Go Barefoot? My Barefoot Shoe ExperienceI grew up playing soccer, so my toes were squished constantly in tight soccer shoes. My parents also had flat feet, which didn't help...
Jonathan KovacsMar 234 minWhat's Holistic Health? I use to call myself a Personal Trainer. Now I call myself a Holistic Health Coach. What triggered this change? I worked in a commercial...
Jonathan KovacsMar 112 minWant Long Term Weight Loss? Then Try To Live Healthier. Sounds crazy right? If all you do is try to lose weight you could be setting yourself up for long-term disaster. Now, this does not mean...